Finally, a completely organic, vegan and natural multi-vitamin for women, made from nutritious fruits, vegetables, mushrooms and herbs. Nothing has been gene-modified and one pill per day has been made specifically for the needs of women.
With 16 vital multivitamins, of which 13 contain your daily recommended intake. These include:
- Vitamin B1 - also known as Thiamine, Vitamin B1 is a vitamin workhorse. It's vital for your heart, nervous system and brain. Research suggests that it can protect against Alzheimers, cataracts and kidney disease, and protect especially those who have had anorexia, diabetes (against kidney disease) and Crohn's Disease.
- Vitamin B2 - this is one of the nutrients that keeps you young. Vitamin B2 preserves the skin and protects your cells from oxidised stress, while supporting your nervous system and helping you feel more alert during the day.
- Vitamin B3 - like B2, B3 also protects your skin and helps to stop you feeling tired
- Vitamin B5 - this vitamin is important for your brain function, also helping against tiredness, while also regulating your metabolism and steroid-hormones. It stimulates neuro-transmitters than help to make us feel happy.
- Vitamin B6 - with an extra high dose, B6 supports the nervous system and normal physical functions, while also regulating hormonal activity and balance.
- Vitamin B7 - also known as Biotin, Vitamin B7 helps keep your skin and hair healthy and supports your metabolism with macronutrients.
- Vitamin B9 - folate is the natural version of vitamin B9 (folic acid) and helps to stop exhaustion. It supports women in pregnancy, contributing to the growth of maternal tissue.
- Vitamin B12 - helps with the formation of red blood cells, and protects against tiredness
- Vitamin C - Vitamin C is an important nutrient for the immune system, but has a wide range of other functions. It helps produce collagen, protects cells against the oxidisation process and makes the absorption of iron easier.
- Vitamin D - in the UK, very few of us get enough Vitamin D from natural sources like the sun, as it's dark in the winter and many are sensitive to the sun in the summer. Vitamin D contributes to a strong immune system, which can be especially important with coronavirus and flus making their way across the population. It also ensures the blood absorbs enough calcium, which is important for strong bones, while protecting our skin and hair.
- Vitamin E - Vitamin E protects the skin against oxidation stress
- Chromium - helps maintain blood sugar levels and regulates your metabolism
- Iron - iron is important both for the immune system and brain function. Importantly, it allows the transport of oxygen around the blood via haemoglobin. This is how it helps against tiredness.
- Selenium - regulates the thyroid and supports the immune system.
- Zinc - important for the immune system and especially effective against colds, Zinc is also important for the preservation of eyesight and fertility. It supports the health of hair, nails, skin and bones.
- Manganese - helps the health of cells against oxidising stress and supports the conservation of your bones and connective tissue.
Take 2 per day, at mealtimes.